In the morning the group ran to Redlands High School and had the traditional physical requirements part of the grading.
Sensei Paul (2003 school training director) proctors the workout.
No shortage of Kata work here. Soon the group will run back to the dojo for the grading, kumite, and conclusion of the day's events.
Sensei Rod and Steve (not shown) take some notes.
©2003 Dolphin Karate School Kyokushinkai